From Armor to Essence: A Men’s Retreat

From Fear to Love. From Wounds to Wisdom.

Santa Fe, NM

This transformative men’s retreat is designed for those ready to lay down their armor and embody their true essence. Guided by the Emotional Healing System, you will journey through a safe and sacred process of emotional mastery, self-discovery, and spiritual renewal.

In the circle of brotherhood, you will learn to release the weight of old wounds, dissolve the walls that block intimacy, and step into the courage of vulnerability. Through guided practices, somatic healing, inner child connection, and heart-centered dialogue, you will awaken your capacity to love fully, lead authentically, and create relationships rooted in trust and compassion.

This retreat is not about quick fixes — it is a sacred initiation into the lifelong path of becoming a conscious man: grounded, open-hearted, and free.

What You’ll Experience During These 3 Transformational Days:

By the end of this retreat, you will:

  • Release the Armor — Identify and let go of protective patterns that no longer serve you.

  • Awaken Emotional Intelligence — Learn how to recognize, feel, and manage your emotions with strength and clarity.

  • Heal Old Wounds — Transform childhood pain and past relationship struggles into sources of wisdom and resilience.

  • Reclaim Your Power — Discover the courage to show up authentically, without fear of judgment or rejection.

  • Deepen Connection — Build healthier, more loving relationships with yourself, your partner, your family, and your community.

  • Embody Wholeness — Align mind, body, and spirit so you can live as a grounded, compassionate, and empowered man.

Imagine Your Life After This Retreat...

✦ You no longer seek validation—you already feel enough

  1. You respond to life with clarity instead of reacting from pain

  2. You’ve released the emotional baggage that’s held you back for years

  3. You feel deeply connected, nourished, and at peace within yourself

LOCATION:

Santa Fe, NM - The Healing Barn & Apache Trail Safari Glamping

*breakfast, lunch, lodging, all activities and professional fees are included - arrival and departure days are NOT retreat days.

  • Safari tents are open for this retreat - however note that the cost reflects that you will be staying in a tent - there is a wood stove in the tent along with heated mattress pad

  • Safari tents are open for this retreat - however note that the cost reflects that you will be staying in a tent - there is a wood stove in the tent along with heated mattress pad

  • Safari tents are open for this retreat - however note that the cost reflects that you will be staying in a tent - there is a wood stove in the tent along with heated mattress pad

  • Item description
  • Item description

If these dates don’t work for your schedule - consider a solo Healing Barn stay.

  • Black Beauty Private Room

    Private queen tempurpedic bed with down comforter, crisp cotton linens and direct outside access to the Cowboy Bath.

    $2999

  • White Beauty Room

    Semi-private (studio) queen tempurpedic bed with down comforter, crisp cotton linens. Fall to sleep to sounds of the waterfall directly outside.

    $2799

  • XL Twin Beds Shared Room

    Two XL Twin tempurpedic beds to share with a friend. Down comforters and crisp cotton linens. Located inside the Healing Barn.

    $1999 pp (double occupancy)

  • Pinon Glamping Tent

    Gorgeous canvas tent with veranda. Queen tempurpedic bed with down comforters, heated mattress pad and crisp cotton linens. Wood stove inside the tent. Private bathhouse just a short distance away.

    $1999

  • Red Cedar Glamping Tent

    Gorgeous boho decor with Queen bunk tempurpedic beds, heated mattress pad, down comforters, and crisp cotton linens. Wood stove inside tent. Private bathhouse just a short distance away.

    $1899 pp double occupancy

— GROUP RETREATS INCLUDE —

  • Morning Meditation and Hikes

  • Swag bag + 60 page, comprehensive workbook + gift

  • Meditation teaching based on contemplative practice

  • Yoga Flow – heart centered approach of moving your body with intention

  • Group Hypnotherapy sessions

  • Diad and mirroring processes

  • Somatic practices

  • Learn cognitive reframing to experience freedom from trauma

  • Reparenting

  • Shadow Work – Understand the shadow side of your psyche + Parts work - IFS ‘parts’ work

  • Learn The Seven Spiritual Laws of Success

  • Visit historic sacred Kiva (underground ceremonial space) at Pecos Nat’l Park

  • Holotropic Breathwork session

  • Connecting with nature and Mother Earth

  • Sound Bath

  • Shamanic Healing Journey

  • Releasing Bonfire Ceremony

  • Celebration Dinner

Diagram of the night sky showing stars and their constellations with dotted lines connecting various stars.

— CONNECT —

Foster close connections with fellow seekers who will help support you on your journey. You’ll forge friendships that endure long after the retreat is over. You’ll experience:

  • Like-minded community 

  • Loving encouragement 

  • Lasting bonds 

  • Thoughtful discussion

Illustration of the solar system with the sun and planets orbiting around it.

— BALANCE —

Expand your awareness through meditation. Find your center through:

  • Practice daily yoga

  • Meditate

  • Connect with your innate innocence… inner child

  • Learn practical steps to heal wounded emotions and traumas from your past

  • Leave with a practical toolbox of emotional intelligence skills to practice daily

YOUR GUIDES

Jana Wilson

I believe with all my heart that if we stay in the fire of transformation with courage and commitment, we can manifest the life our soul longs for.
We are not defined by our circumstances, appearances, or past. We are luminous beings—capable of healing, creating, and changing the world from the inside out. BIO

Dr. Lance Wilson

I’m honored to walk beside those who are ready to live more consciously and create a life of true fulfillment. Healing is not just possible—it’s our birthright. BIO

What Past Guests Are Saying:

My brother and I attended a private retreat at the Healing barn.  Jana and Lance provided a very healing environment.  Their combined knowledge is incredible and my brother and I immediately felt very comfortable to open up with them.  They taught us about daily meditation and gave us many different techniques to deal with daily life in a healthy way.  Our time there was truly life changing.  The breathwork alone made a great impact on my daily life especially after the retreat.  Jana and Lance were very attentive and truly, truly wanted to help my brother and I.  They work from their heart and that had a big impact on me.  I was able to connect with my inner child thanks to them and that continues to make a wonderful impact on my life.  If you are even considering this retreat, just do it, it will impact every aspect of your life in a positive way.”

Vural & Hasan - New England

I had come to a point in my life where I had so many good things, and yet I felt unhappy and limited. I continued to go through periods of depression, despite psychotherapy, treatment with medications, regular exercise, and intermittent meditation. My medical practice was thriving, and completely under my control, and yet I felt controlled by it. I have a loving marriage, and yet I was not feeling the love, nor was my wife. I had been in psychotherapy many times over the years, and it had been helpful, but never really transformative or healing. After the 5 days I spent with Jana and Lance Wilson at the Healing Barn, I am transformed, and I am healing.”

Dr. Murat Alkin, California

“Before attending my healing retreat with Jana, I was angry and depressed. I was always in a rush and had a major cell phone addiction. I was missing out on my kids growing up because I was never present. My relationship with my wife was on the brink of disaster. All this because I was stuck in a spiral of negativity. I wanted to change and the first thing I did was seek out help. In the past I tried seeing therapists but they never seemed to help. They would listen to my problems but would never give me any clues as to how to actually change. The first thing that drew me to Jana was her website. It spoke to me in a big way. I found myself crying halfway through reading her homepage because it was exactly what I was looking for. After speaking with her by phone I knew she was the one that could help me find my true self and course correct my life. I booked for late November, 2018. During the retreat I was surprised at how much trust I developed with Jana in such a short period of time. There was absolutely no judgement from her and it helped me share openly. I went for 10 days and I highly recommend booking a retreat at least that long. The work is hard and you don’t want to have to cram it in to a shorter time frame. There is no other way to say this other than to say that Jana saved me. She turned me around 180 degrees. It was the most magical experience I have ever had. I was sad to leave when the 10 days was up but at the same time I was eager to put my training to the test in real life. Re-entry was great! Situations that would normally trigger me became a learning experience. Jana taught me to pause, take a deep breath and try to understand why I am being triggered. It has helped immensely since. Life hasn’t been all rainbows and unicorns since my retreat but I can say with certainty that I am coping way better now. I project love and compassion with everyone and everything in my life. My cell phone addiction has slowed since I deleted social media from my life and I continue my healing journey with at home courses from a variety of experts. I am also following a passion of mine and starting a business which I would never have done without Jana’s help. If you are reading this, you must be seriously considering reaching out to Emotional Healing Retreats for help. Please, do yourself a favor and call. It will be the best money you ever spent. Jana is an incredible teacher. Peace, love and happiness awaits!

Ryan Muzzy, Santa Barbara

Before attending the private intensive I was feeling burned out on my career, my hobbies, my passions. I was stuck in patterns of focusing on all that I perceived was wrong in my life. Patterns of fixating on the past and mistakes that were made, or regrets for what never was. Or I would endlessly worry about the future and how bleak it seemed. I was unaware. A helpless passenger, along for the ride. The tools and techniques I learned at the private intensive empowered me to raise my awareness. This allows me to recognize negative thought patterns and to have the self-responsibility to replace them with positive, affirming thoughts. During the retreat I learned about some core wounds I developed as a child that were restraining me from living a rich life as well as tools on how to reparent the inner child and overcome what was holding me back. I was able to let shit go. Now I’m experiencing a renewed sense of self-confidence, motivation, and a positive attitude that I’m in the driver’s seat of my life. I knew the life I wanted. Now I know I’m worthy of it.

Marcus King, Kentucky