Become the happiest person you know – you will leave this retreat with a ‘road map’ and practical tools to assist you in mastering your emotions.


Dear Friend,

I am so glad that we have the opportunity to connect. It’s truly no accident that you are here reading these words.



You are struggling with a broken heart, loneliness, grief, anxiety, depression, feeling empty without a purpose, acting out in ways that don’t serve you, engaging in relationships that never seem to work...

Then you are ready to take your life to the next level and create the life of your dreams.

If you said yes to any of these, then the invitation I am about to give you may change your life.

If you have been doing your best to cope and hold it all together, but feel there is MORE to life than what you are presently experiencing this is the retreat for you!

The Gifts of Emotional Healing

This is a radical life altering experience. You will not emerge the same as you went into it. This is my promise. Many of you know a bunch of information, have read many self help books, attending endless therapy sessions yet keep repeating the same patterns. If information were enough everything that needs to be written on the human psyche is already out there, we would be content and happy. So why are so many people unhappy? Why are so many making the wrong choices over and over again?

If you know what to do, then what blocks you from doing what you know? What’s missing?

It is your programming and conditioning. 

This is why I was guided to create The Healing the Heart Experience.

Most retreats are designed to have you relax, learn a few things and you come back feeling good for a time, but it never seems to stick. The Healing your Heart Experience is created and facilitated to give you the unique emotional intelligence tools to help you function at your Highest Self. In this retreat, I have created unique transformational processes that are far beyond note taking, information gathering, and theory. The Healing your Heart retreat is about full participation, authentic transformation and radical results.

You will be guided, loved, and stretched in unimaginable ways that are guaranteed to unlock your heart, identify and clear any deep unconscious blocks to experiencing true love in your life, remove the emotional obstacles that limit you, and shift the damaging repetitive patterns that prevent you from having the fulfilling life and relationships you long for.

Our intention is to assist you in transforming internally in such a powerful way so that the life you attract reflects back to you your true hearts beauty, value and love you deserve.

A Healing Retreat designed for YOU!

October 2-6, 2019 • Santa Fe, NM SOLD OUT

July 5-11, 2020 • Lumeria Wellness Resort, Maui, Hawaii

September 6-12, 2020 • Sunrise Springs Wellness Resort, Santa Fe, NM

Retreat Leaders Schedule 1-800-721-6140

Before attending the Emotional Healing retreat I was in so much pain. I was depressed, suffering from panic attacks and feeling like the whole world was against me. What I learned was that I am in total control of how I feel, therefore I can change! It’s not the world that was against me, it was ME against me. With Jana’s guidance, I learned the tools to change my thought process, which helps me create a better outcome for troubling situations and become more positive and happy! I learned how to go “within” and get in touch with ME. Jana’s passion and knowledge for what she teaches is inspirational and makes you really want to dig in and learn everything you can from her so that you can repave your path in life. Even after the retreat was over, we were not left to fend for ourselves. Jana is dedicated to helping us continue our practice and offering support at every turn. I am so grateful for her insight and expertise and I now see life in a whole new way. I’m taking care of myself internally and externally and for the first time in a long time, I’m excited about what’s to come. Thank you, Jana!!
— Lisa Knight, San Diego, California
March 13-15, 2014 was a life changing weekend. The opportunity to free myself of my pain and learn to forgive, as well as learning from Jana. My sweet beagle passed away in December and the loss of her triggered so many emotions that I fell into a deep depression. I found Jana on the internet and I am so thankful that I had the courage to go to The Emotional Freedom Experience in Carlsbad, San Diego. This experience has changed my life forever…I cannot stop talking about it! I look forward to my transformation and falling in love with ME.
— Colleen Aguirre, Southern California

Here are just a few things you will experience:

  • How to love and nourish yourself deeply.

  • The keys to reconnecting with your innate essence, the core inner child.

  • How to recognize, uncover, and release the unconscious patterns you have regarding your beliefs about yourself and life that are unknowingly sabotaging your relationships, your purpose for being here and causing you to attract and create suffering in your life.

  • How to communicate in healthy ways that not only get your needs met, but also inspire others to do the same.

  • Get clarity on what you really REALLY want in your life, so that you can attract the life you really want not just what you think you want based on your conditioning.

  • How to keep life interesting and desire to grow and evolve throughout your life.

  • Inner Bonding – Deeply connect with your feelings as an inner child

  • 1:1 session with Dr. Lance or Jana

  • Shadow Work – Understand the shadow side of your psyche.

  • Heartmath Techniques - Create coherency in all systems in your body (you will put on a computer to measure your heart rate variability which will give feedback if you are in stress response)

  • By quieting the mind and expanding your awareness through meditation, you’ll open yourself up to receive the wisdom within (option to receive personal mantra)

  • Activate the “rest and repair” response and create balance in your autonomic nervous system

  • Adopt the EQ strategies that will increase your emotional intelligence

  • Understand your triggers and how to respond vs. react in stressful situations

  • Extended yoga classes lead for all levels of practitioners, even beginners. This will help bring balance to both mind and body

  • Heartmath Stress & Well-Being Assessment

  • Learn how to create heart brain coherence to develop resiliency and emotional self-regulation

  • Small group sessions will foster close connections with fellow seekers who will help support you on your journey. You may forge friendships that endure long after the retreat is over.


Imagine what would be possible if you were living a life where you are feeling deeply loved, your heart taken care of and nourished in every way?

Imagine how it would feel to have a sense of completeness and peace within yourself, no longer dependent on external validation for a sense of self worth or value?

Imagine what would be available if you never had to feel the gut wrenching pain, or insecurity that comes when life knocks you down?

Imagine falling in love with yourself deeply…and having life reflect that back to you!

Whether you are just bored and you want to take your life to the next level or you are feeling deeply disconnected and lost, this seminar will transform your life.  My promise is that The Healing your Heart retreat will save you years of time and energy.

Our commitment is to guide you onto the right path to attracting the life you deeply desire and deserve.  With our unique brand of transformation methods, not only is this possible but it will happen. You will see it for yourself.

It will take your commitment.
…On our end we're ready to commit to you and your Life 100%… So, I wholeheartedly say “Yes, I do!”

Are you now ready to commit to your own transformation?

Committing to this healing retreat is ultimately a commitment to loving yourself.

Once you say “Yes!” you will begin a journey beyond anything you can ever imagine. Your transformation doesn’t just begin when the retreat starts, but the moment you commit.

Dates & Locations:

October 2-6, 2019 • Sunrise Springs Resort, Santa Fe, NM SOLD OUT

July 5-11, 2020 • Lumeria Wellness Resort, Maui, Hawaii

September 13-19, 2020 • Sunrise Springs Resort, Santa Fe, NM

lumeria - maui

lumeria - maui

October 2-6, 2019 • Santa Fe, NM - SOLD OUT

July 5-11, 2020 • Maui, Hawaii

Only 16 applicants will be accepted for this intimate healing journey at the beautiful all-inclusive Lumeria Wellness Resort and Spa.

This is our signature retreat we have been holding for over a decade. It is the perfect gift to give yourself to create the next best version of you and your life!

If you would like to be considered for this very special retreat please fill out the contact form to set up a complimentary call. The call is to ensure this is the best fit for you.

Includes: lodging, meals, all retreat sessions, additional wellness activities provided by the resort (travel excluded)

Daily yoga and meditation classes

All Lumeria daily activities (during free time)

This is the best gift you can give yourself. After a weekend of condensed education & emotional releasing Jana provides you the tools to carry on and live a life of fulfillment and gratitude. I used to carry around stress with permanent knots in my back. The knots have now disappeared along with the stress. I thought I knew who I was prior to joining the retreat, but in reality it was who society told me I should be. I now feel centered and whole knowing every action in my life was put there for a reason to teach me valuable lessons, I have a purpose and tangible goals and a life to look forward to. I no longer look at the past and regret the decisions and the negative outcomes that affected my emotions. Everyone has a story it’s how you react and carry on that shapes you. Jana was given a magnificent gift to be able to help you realize your path to enlightenment. She can connect with every person no matter how easy difficult your life has been. Remember everything happens for a reason and everyone has a story. The fact that you stumbled upon this might be a sign that it’s time for you to take charge of your life and regain conscious control.
— Jackie, San Diego, CA


  1. Do I need a certain level of experience before taking this course? All you need is an open mind and open heart, and the willingness to dive deep into your personal story that is holding you back.

  2. Do you need a level of meditation or yoga experience? No, you can be a complete beginner!

  3. Do you offer deferred payments? Yes, please send an email to to set up arrangements.

  4. Do you offer scholarships or discounts? Our intention is to provide support for all those that are seeking transformation. We run a for profit business and have found in the past that when we give away our services freely that the participant doesn’t have a true investment in their well being. We believe that it’s important to have a energetic exchange through money. So yes, we will speak with you on an individual basis and work with you on a sliding scale to be able to accommodate anyone who has a sincere desire to transform. Please send an email to Jana at and explain your situation and what you can afford.

  5. What should I pack? Comfortable, casual clothes such as yoga pants, sweats, flip flops and running shoes. Layers are good in case the weather turns chilly, which happens often on the coast. Other items to pack: a blank journal, light reading, toiletries and any comforts of home.

  6. Will I have designated free time? The schedule is pretty full, but you will have time for reflection, personal journaling, spa, attending the resort’s classes offered complimentary.

  7. How many people are enrolled in each workshop? We keep our groups small (12-16) to allow for the most personal connection among students at the retreat.

  8. What time does the retreat begin and end? Registration begins at 2-3pm - retreat begins Wednesday at 6:00 pm ends Sunday at 1:00 pm.

  9. Will I be given an agenda or itinerary? Upon arriving all participants are given a workbook, agenda and any other materials needed.

  10. Are food and lodging included? Yes, all meals and accommodations are included. Travel is not included.

  11. Can I room with another participant? We let all participants know that sharing is available and will happily connect willing people together. We are not responsible for the experience that you have when you share space.

Before attending the Emotional Healing retreat I was stuck. THANK YOU FOR OUR WEEKEND. I really walked away from it reborn (literally during the breath work, I had very vivid visuals of being reborn). Whoa! Getting to know me again has been a fantastic process this week.

An unexpected byproduct of the weekend is that I’m soaring on cloud 9 with creatively. I did not put two and two together that my emotional muck was significantly stunting my creativity. Now so many things about my last decade make sense to me. My truest expression of myself comes from the acknowledgement and release of my emotions through my creative works. Up until about 8 years ago, I was a sound designer. I spent my working and non working hours creating. It was great. Due to the role of mother, that I’ve been playing, I thought that I should focus my energy on other things. My little girl is screaming to be able to know her feelings. I’m happy to report that this week, I’ve been creating things that I haven’t done in years. What a breakthrough!! And even better my son is enjoying the creative process with me.

I am really grateful for the path that you have set. I’m ready to take it on. 😊
— Karen Muro, Phoenix, AZ

Your Guides

Jana Wilson

For well over two decades, I have had the opportunity to travel the world and help people transform. I have worked and trained with some of the greatest thought leaders of our time. Whether you have been following my work for a while or this is the first time we are meeting, I believe that what I am about to share with you could have a life changing impact.

You see, my entire life has been dedicated to personal development, spirituality, transformation, and searching for the most powerful methods to assist people in healing. From childhood, I have been assisting people in breaking through limitations and living their true purpose. One of my very first memories, at age 7, was a deep calling to serve humanity. I would gather all the children in my neighborhood and preach to them from the back of my father’s truck. Through a very turbulent and chaotic childhood I was gifted with a deep connection to Spiritual Guidance. This led me on an intense quest to seek answers, as well as the best information, techniques, and methodologies in transformation and healing around the world.

Over the last decade, I have been blessed to travel the world, and work with everyone ranging from billionaires, doctors, entrepreneurs, to mothers, top sales people, and teenagers teaching them emotional intelligence skills and facilitating deep emotional healing.  I have helped thousands go to the next level, and create lives beyond their wildest dreams.  I have also spoken to audiences in major corporations, and conferences, from 10 to 25,000 people, sharing my message of empowerment.

Read more about Jana >>

Lance Wilson, M.D.

I am a board-certified physician and the Chief Medical Officer of a large independent medical group. My colleagues call me the CLO (Chief Love Officer), because I believe that the model to health is... Love. 

Awareness is the first step in healing. When we become more aware of how powerfully our beliefs, thoughts, choices in diet and lifestyle affect us—for better and for worse—then we can make different ones. It’s like connecting the dots between what we do and how we feel. However, if we don't love ourselves we won't make those simple choices. This is why LOVE is the greatest model for optimal health.

When you make healthy choices, you feel better quickly. This allows us to connect the dots between what we do and how we feel.  Feeling so much better, so quickly, re-frames the reason for changing from fear of dying to joy of living. Joy and love are powerful, sustainable motivators, but fear and deprivation are not. 

People often think that advances in medicine have to be a new drug, a new laser, or a surgical intervention to be powerful—something really high-tech and expensive. They often have a hard time believing that the simple choices that we make in our lives each day—what we eat, how we respond to stress, whether or not we smoke, how much we exercise and the quality of our relationships—can make such a powerful difference in our health, our well-being, and our survival, but they often do.

Part of the value of science is to raise our awareness by helping us to understand the powerful effects of our beliefs, thoughts and lifestyle choices we make each day—and how changing these may significantly, sometimes dramatically, improve our health and well being. In many cases, these improvements may occur much more quickly than people had once believed possible.

My passion is in teaching and modeling how people can use the latest findings from the fields of neuroscience, epigenetic's and quantum physics to not only heal illness but also to enjoy a more fulfilled and happy life. 


I am passionate about teaching students to fully inhabit their body and honor it in the present moment. Often times, that means opening to the full spectrum of pain and bliss. When you start to cultivate a relationship with yourself on your yoga mat you feel into your body...the physical, mental, and emotional sheaths to help you understand your true essence just a little more. 

I've committed my life to share with others how to live Yoga embodied; taking your practice off the mat and connecting with your truth. This for me is the greatest gift of yoga. It is the union of how you identify yourself(ego), and who you actually are, a Soul manifesting in human form.